I promised you my mysterious readers, to exercise every day for the next five weeks.... day one report... I walked up the longer track up my mountain. (Mount Cargill, Dunedin.) As I drove over the hill to Bethunes Gully, where you start the walk, I had to put my lights on because of the low lying fog. When I am fit I can do up and back in just over an hour and a half.... yesterday it was probably getting toward 2 hours. It is a constant hour ten minutes of uphill walking with no let up or easing of the grade. I love the mental challenge of pushing myself to keep going at a reasonable pace, and not to stop and take breathers. It is a good aerobic workout that way. When I returned to the car though, I could not start it because I had left my lights on. Daughter was driving past and rescued her poor going-senile father. I am thankful for cell phones and jumper leads! I must take some photos of the bush along the path for you. I love the solitude, the variety of greenery all about me and yesterday, because of rain earlier in the day, the creeks and waterfalls were looking their best.
Dunedin, New Zealand, my city - my people
Monday, December 15, 2008
Exercise report...
I promised you my mysterious readers, to exercise every day for the next five weeks.... day one report... I walked up the longer track up my mountain. (Mount Cargill, Dunedin.) As I drove over the hill to Bethunes Gully, where you start the walk, I had to put my lights on because of the low lying fog. When I am fit I can do up and back in just over an hour and a half.... yesterday it was probably getting toward 2 hours. It is a constant hour ten minutes of uphill walking with no let up or easing of the grade. I love the mental challenge of pushing myself to keep going at a reasonable pace, and not to stop and take breathers. It is a good aerobic workout that way. When I returned to the car though, I could not start it because I had left my lights on. Daughter was driving past and rescued her poor going-senile father. I am thankful for cell phones and jumper leads! I must take some photos of the bush along the path for you. I love the solitude, the variety of greenery all about me and yesterday, because of rain earlier in the day, the creeks and waterfalls were looking their best.
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